on rest and seasonality; on integrity and sustainability
I spent the first half of this year grinding. While obtaining my yoga teacher certification at the top of the year, I told myself I'd...
Aug 28, 20253 min read
you have to be willing to chrysalize
When we are feeling lost in our human lives, which have been so violently and colonially severed from the heartbeat of the Earth, we can...
May 11, 20255 min read
On Waterfalls, Grief, and the Power of Change
On a long awaited getaway to one of my heart places, the North Shore of Minnesota, I came close to rivers that were once broad and mighty...
Apr 5, 20254 min read
